Breathing Music Basics Vol. 1 (For heart coherence, box and 4-7-8 breathing)

If you are Dutch, then click here to go to The Breathwork Movement Website, here you will find everything in Dutch✌ The product on this website is in English.

in 2022 I made, in cooperation with TheBreathworkMovement.nl, this package of music for these 3 breathing methods. On purpose without voice, so you can loose yourself in the music. You only have to follow the rhythm of the music. How cool is that 🙂

Some testimonials

“I’m very happy with it! Great for bedtime or just a moment during the day.”

“What wonderful music. Very nice that abstract, a kind of zen minimal music.”

“Really great breath music! Already used during 2 breath training days and super well received by the participants! We want more ❤️”

“I’m listening to it right now! Beautiful! For personal use and to use during my breathing lessons! 🙏”

What exactly do you get?

✔️ Breathing music with healing frequencies (432 and 528 Hz)
✔️ Powerful and essential breathing exercises in two lengths (5 and 10 minutes)
✔️ For 3 Breathing methods:

• Box Breathing (de-stress, calmness, sharpness, focus)
• Heart coherence (healthy heart, flexible nervous system, physical and mental balance, inner peace)
• 4-7-8 Breathing (sleep, deep relaxation, calm down in acute moments of stress)

✔️ NB. Heart coherence comes in 2 versions, we couldn’t choose 🙏😅
✔️ Bonus files with every exercise: ‘breathe only’ audio – relaxed as through the waves of the sea
✔️ Available anytime, anywhere: download the audio to your phone
✔️ Accessible for life, until your last breath 🙂

Anyone can do these breathing exercises, and everyone can benefit from them. Whoever you are and whatever your starting point is, doing the right breathing exercises every day ensures a healthier body and a more conscious life. This music – in healing frequencies – makes it pleasant, super easy and always within reach. Start breathing today 🙂 

If you are Dutch, then click here to go to The Breathwork Movement Website, here you will find everything in Dutch✌ The product on this website is in English.